WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE



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“The nice thing is, there's no halting you now, It really is walking football so you're able to't say you might be from breath.”Dependable Perform boosts muscle mass toughness, equilibrium, and coordination, all of which are important components in decreasing falls. This tends to make walking football a secure and productive way for seniors to

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Walking football offers additional than simply Actual physical Positive aspects. It delivers persons with each other, encourages social conversation, and makes a way of belonging and community.Walking football in the united kingdom needs scaled-down objectives than All those used in the standard video game. Goal dimensions commonly variety among a

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The technological storage or entry which is applied completely for anonymous statistical reasons. And not using a subpoena, voluntary compliance over the component within your World wide web Service Company, or additional data from the third party, information and facts stored or retrieved for this function by itself simply cannot typically be accu

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